tag:blogger.com,1999:blog-1391672686177559269.post1582041016554046539..comments2024-02-05T14:36:58.907+05:30Comments on Yoga for Joy and Peace: Yesterday's answer, today's queryYOGA IN EVERYTHING http://www.blogger.com/profile/05581453067799497419noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1391672686177559269.post-90006242407862293382011-05-04T00:23:16.936+05:302011-05-04T00:23:16.936+05:30I'm also going with fruits. They're easier...I'm also going with fruits. They're easier to digest than the others, so you don't overload your stomach after fasting.lizwhttps://www.blogger.com/profile/06401131361183004457noreply@blogger.comtag:blogger.com,1999:blog-1391672686177559269.post-56113814168896283732011-05-03T13:02:53.798+05:302011-05-03T13:02:53.798+05:30fruits cos they will neutralize the acid in the st...fruits cos they will neutralize the acid in the stomach caused by fastingsonia samtanihttps://www.blogger.com/profile/02941911689456065846noreply@blogger.comtag:blogger.com,1999:blog-1391672686177559269.post-22025937000302383392011-05-03T00:06:48.951+05:302011-05-03T00:06:48.951+05:30I am going with Fruits and raw vegetables- Your bo...I am going with Fruits and raw vegetables- Your body has lost some nutrients and you need to replenish them.<br /><br />Brown rice- hmm..not sure, i do not think you should eat carbs immediately after fasting because it wreaks havoc on the blood sugar(I may be wrong). <br />Khichdi - No, because i believe its in a mashed form-and all the nutrients have already been lost in oxidation.Anilahttps://www.blogger.com/profile/14510316195068233839noreply@blogger.com