tag:blogger.com,1999:blog-1391672686177559269.post5127170919297165865..comments2024-02-05T14:36:58.907+05:30Comments on Yoga for Joy and Peace: Yogic tip for todayYOGA IN EVERYTHING http://www.blogger.com/profile/05581453067799497419noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1391672686177559269.post-67616137038299343812011-02-03T11:09:13.192+05:302011-02-03T11:09:13.192+05:30Thanks.
Sorry for the ambiguity in the flow of my ...Thanks.<br />Sorry for the ambiguity in the flow of my question.<br />What I meant was do I consume a liter or more of salt water daily? Or a glass of water every morning.<br />Thank youAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1391672686177559269.post-62190627014439085932011-02-03T10:56:30.968+05:302011-02-03T10:56:30.968+05:30It depends on your diet. If it is watery fruity sa...It depends on your diet. If it is watery fruity salady stuff lots of water in it already. But a high-protein diet needs a lot of water, and if you take whey also, u must drink two-three liters at least I would think. And not before sleeping. Too much water just before sleeping makes you want to pee and wakes up middle of the night. Disturbs sleep. And the salt water morning thing -- that is a kriya, and may be continued daily...YOGA IN EVERYTHING https://www.blogger.com/profile/05581453067799497419noreply@blogger.comtag:blogger.com,1999:blog-1391672686177559269.post-38056190190494251172011-02-03T07:41:48.562+05:302011-02-03T07:41:48.562+05:30Thanks for posting this.
How many liters of water ...Thanks for posting this.<br />How many liters of water a day should one consume? Should I take this before bed as well?<br />How many days should one do this?<br />Thanks again.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1391672686177559269.post-48179337936542578122011-01-29T12:03:52.421+05:302011-01-29T12:03:52.421+05:30This is also recommended for Shankh Prakshalan exc...This is also recommended for Shankh Prakshalan except that the water should be warm.<br />But it doesn;t work for first timers.I think it should be done for some days regularly to get the colon cleansed.Sugandhanoreply@blogger.com