tag:blogger.com,1999:blog-1391672686177559269.post5550637877506547345..comments2024-02-05T14:36:58.907+05:30Comments on Yoga for Joy and Peace: What is the best meditation to sort spinal problems YOGA IN EVERYTHING http://www.blogger.com/profile/05581453067799497419noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1391672686177559269.post-46933988553930986752014-07-28T15:34:01.691+05:302014-07-28T15:34:01.691+05:30Sigh.. it is one thing to be stuck physically, and...Sigh.. it is one thing to be stuck physically, and another to be stuck mentally. If u can afford to go online in your remote place, then u can also search online. So many online meditation sites. I have blogged on several myself. Just hunt, and locate. And order cds.. they are also available. It is how things should get done, instead of cribbing about my cooperation or lack of it..YOGA IN EVERYTHING https://www.blogger.com/profile/05581453067799497419noreply@blogger.comtag:blogger.com,1999:blog-1391672686177559269.post-47625041866074856382014-07-16T16:11:58.900+05:302014-07-16T16:11:58.900+05:30Ms Akhtar, I have left a comment earlier too and n...Ms Akhtar, I have left a comment earlier too and never received a reply. I will repeat my request and the reason for it. Pls share instructions on an effective meditation technique, preferably from Bihar school of Yoga. I know many of your readers and you too might promptly tell me to look up Youtube or go to the nearest Yoga school. I don't want to seek in either space for two reasons: (1)On YT there are numerous techniques floating, some of which may do more harm than good. I would trust only Bihar School, Kaivalyadham or Iyengar schools of Yoga. (2) I cannot go to any of these schools physically as I live in a kind of isolation - the nearest city or town is 3 hours away and it's certainly not a developed metro like Delhi, Kolkata, Patna or Mumbai. Ms Akhtar, I'd be gretaful if you to share with me an effective technique for calming the mind, overcoming anxiety, anger, etc., and witnessing my own thoughts (I've always wondered what this meant and how it is possible. If it is possible, pls make it easier for me). Pls write to: thewritepath@rediffmail.com ThanksSeekernoreply@blogger.com