tag:blogger.com,1999:blog-1391672686177559269.post6306663869630963057..comments2024-02-05T14:36:58.907+05:30Comments on Yoga for Joy and Peace: Yesterday's answer, today's queryYOGA IN EVERYTHING http://www.blogger.com/profile/05581453067799497419noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1391672686177559269.post-78413114746450615802011-05-30T14:19:07.850+05:302011-05-30T14:19:07.850+05:30The usual practice is inhaling when lifting up and...The usual practice is inhaling when lifting up and exhaling when bending down. I have seen this instruction mentioned for surya namaskar.Sugandhanoreply@blogger.com