When the journey is the destination
Shameem you mentioned Lion breath pose is warming .Can it be done as waking up or before asanas or before walk /exercise? without other breathing exercise.Or should be done only before breathing exercise or meditation.Thanks
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Shameem you mentioned Lion breath pose is warming .Can it be done as waking up or before asanas or before walk /exercise? without other breathing exercise.
Or should be done only before breathing exercise or meditation.
Thanks
Post a Comment