Read on, my article on Yoga Myths busted:)

I enjoyed writing this for Rediff.com. Of course, there are other myths, I wished I could take on -- tantra yoga, chakra meditation and stuff like that -- but all too dangerous, just now, what with the sort of ridiculous attention I get on the net... I have discussed about Yoga Injuries, about the silly, old myth that if you stop practising you balloon, etc... the link is below.....


The popularity of yoga means a lot of media ink is invested in it. Some of this attention also spawns myths. Then, the myth passes around till it mutates into a 'fact'. All of which adds to the confusion even further.