Answer: reversing natural order. It changes patterns that need to be shattered. It is said to change karmas from your past life.
Question: Why is the full split called the Hanuman pose? What is the story behind the pose..
(Image from this link)
Question: Why is the full split called the Hanuman pose? What is the story behind the pose..
2 comments:
if one's ego is split(slashed) like Hanuman, the pose becomes effortless. Hanuman has NIL ego ; he is one with Ram.
Actually it looks like an advanced pose.
Very interesting
:)
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