For depression, jasmine, rose, ylang ylang are ideal. These are aphrodisiacs -- that is because they stimulate the senses and uplift.
Citrusy ones -- like melissa, lemon, lime, orange are also powerful anti-depressants.
However,you must not use lime, lemon, orange at night simply because it will interfere with your sleep.
Citrusy ones -- like melissa, lemon, lime, orange are also powerful anti-depressants.
However,you must not use lime, lemon, orange at night simply because it will interfere with your sleep.
2 comments:
Thanks Shameem for posting abt E..oils, what you use Frankincense oil for?.
Thanks again
All oils are uplifting, obviously. But frankincense main impact is to make a mind meditative.
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