Eating less, u live longer. That was found say aeons ago, when dieting and nutrition became buzz words. But unlike other fads, this one was never regarded as a fad. And it has never had contradictory research to prove that it was untrue... meaning, behind all the negatives splashed in that sentence, is that it still remains true..
Now the fad bit is something called the longevity diet. I don't know about that... but people who ate sparsely, they live long. Is what the yogis themselves have said for long...
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