Wednesday, February 09, 2011

Daily Health Gyan:

Chocolate with milk is a bad idea!! Imagine, despite promoting the combo as a super drink! Chocolate with milk is bad because the latter prevents the absorption of anti-oxidants in the the chocolate. Pure and dark chocolate is the trick. But this can be high-calorie so watch that amount:)

1 comment:

Anila said...

THAT was a revelation.. And I used to feel proud when I made my kid guzzle all those 'bournvitas' and 'boost' -so much for chocolate energy!!