Have started on the Viswamitrasana, with mixed and comic results. It is a tough pose.. But then, who said yoga is for the wimps:)
Rujuta was the only one in the morning class. We had a relaxed practice together:) Though she comes only once in a while, her yoga poses are perfect... The second morning class was good -- Sarah has got the headstand! In four sessions!!! That's inspiring the others to reach into it in the right fashion (I hope:)
Rujuta was the only one in the morning class. We had a relaxed practice together:) Though she comes only once in a while, her yoga poses are perfect... The second morning class was good -- Sarah has got the headstand! In four sessions!!! That's inspiring the others to reach into it in the right fashion (I hope:)
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