Monday, March 14, 2011

Yogic tip of the day

Television watching... even this can get in the way of your practice. I am interpreting what Dr David Frawley has to say about craving for violent or disturbed entertainment -- in which category u can place those sort of reality shows where there is a lot of crap talk, rude behavior (MTV Roadies?:) He says this shows a pattern of "improper intake of impressions". And can be likened to junk food for the soul. As much as a oily junk food will block your halasana so also will this sort of mental junk input... At least it does for me, even in simple things like singing. What it will do your asana practice, is your own guess...:) Pure, pure, pure....

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