Monday, April 18, 2011

Daily Health Gyan: heart work

Yesterday caught this in the Times: that even in major heart surgeries, or heart problems, after a week's bed rest, patients are advised to start some movement. Unlike the older theory where all movements ceased in a state of fear psychosis, today the medical wisdom suggests that movement invites and encourages healthy healing. Sigh! So difficult to convince both my healthy and unhealthy students the wisdom of this!!

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