QUERY: Which is recommended before pranayama -- jal neti, agni sara kriya, sun salutation, few minutes of meditation, viparita karani (inverted psychic union pose)?
been a great fan of your blog for a long time...am going to be in Mumbai from DC between 28th May to 2nd June, any possibility of meeting/walk-in slot during those days?
I am a classical dancer and yoga enthusiast, needless to mention :)
sure nagarik.. walk in slots available since it is summer vacation time in mumbai and lots of absenteeism. Sms me on 9833109909.. u can see the slots on the side panel, though I had not updated the slots there, the timings remain the same so u can choose as per convenience. Walk-ins are rs 250 per session. U can use my mats if u don't have ur own. ciao
3 comments:
Jal neti - because it clears the nasal passage?
Dear Shameem,
namaste!
been a great fan of your blog for a long time...am going to be in Mumbai from DC between 28th May to 2nd June, any possibility of meeting/walk-in slot during those days?
I am a classical dancer and yoga enthusiast, needless to mention :)
thank you very much in davance
kavi
sure nagarik.. walk in slots available since it is summer vacation time in mumbai and lots of absenteeism. Sms me on 9833109909.. u can see the slots on the side panel, though I had not updated the slots there, the timings remain the same so u can choose as per convenience. Walk-ins are rs 250 per session. U can use my mats if u don't have ur own. ciao
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