Wednesday, June 01, 2011

Today's yogic tip

Want to look young, feel vital -- the fish pose it is.. the thyroid masssage it provides seems to be activating powerful acu-spots involved with anti-aging, and keeping you on a health high. Other poses that do that are similar ones, which we use as counter poses, where the neck is twisted back, to activate your thyroid....
Also helps with weight loss...

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