ANSWSER: All of the benefits of course, and even more!
QUERY: If the headstand is the king of all poses, what is considered as the queen? Anybody can guess why?!
QUERY: If the headstand is the king of all poses, what is considered as the queen? Anybody can guess why?!
5 comments:
Sarvangasana. (Shoulder stand). Because of its all round benefits.
shoulder stand... cause raja ko chahiye rani! (corny hindi filmy dialogue)
Lotus ??
Sarvangasana. Reason it is gentler than Headstand and gives most of the benefits of it.
scorpion , cos the king is easier to please but the queen...oh god!!
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