Friday, July 29, 2011

Daily Health Gyan

One of the easiest way to achieve your goal -- weightloss or otherwise, is by visualising what you wish to reach. You have to create the image as if the goal has been reached. Interestingly this may be most difficult part of all effort.External efforts weave around themselves this aspect. Successful people use this to go where they wish to be.

1 comment:

Unknown said...

Great advice! I agree completely...and it goes beyond just food. Have you seen this article? http://community.greencupboards.com/2011/06/08/yoga-protests-mind-body-and-political-dissidence/