Okay guys I have to admit I do not know the answer to my own query.. I have believed that yoga nidra must be wound up by turning to your right -- it could be from earlier yoga classes I attended before ... and I had reasoned it was a) to protect the heart from a sudden shock b) and to trigger your cooler, left brain.
But maybe I am very wrong... but will find out and blog.. Till then, patience)
But maybe I am very wrong... but will find out and blog.. Till then, patience)
1 comment:
Right , all picture of sleeping Buddha is on the right , your heart is on the left.
Post a Comment