A mild tea that sensitizes you to your own mind.
Ingredients: Two cups water. One and half tsp fresh rosemary, chopped. . (Or heaped tsp of dried leaves). Honey to sweeten (Optional).
Preparation: Boil water, take off stove. Add rosemary, and steep for five minutes. Strain leaves to have hot or chilled. Add honey for taste, if having cold.
How it works: Rosemary is said clarify thinking process and stimulate mental activity. It hikes metabolism, making it efficient. But avoid if having high blood pressure. Also detoxifies