Thursday, May 15, 2014

Satyanandaji on the power of mudras

Mudras conserve and preserve energy within the body,says Swamiji: "The nadis and chakras constantly radiate prana which normally escapes from the body and dissipates into the external world. By creating barriers within the body through the practice of mudra, the energy is redirected within. "

If it is a mudra for the eyes, then, that energy is redirected back into the body, instead of getting dissipated.

More on this exciting topic, soon...

No comments: