Wednesday, March 21, 2012

Quizz time: bhramari?

Answer: Yup all four, since the engage the voice box, at the throat.

Query: Why seetali should not be practiced in open spaces or polluted places?
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2 comments:

sonia samtani said...

since sheetali requires breathing through the mouth , the polluted air does not get filtered(which generally the minute hair in the nose filters) hence to be avoided

22/3/12 10:43 AM
YOGA IN EVERYTHING said...

yup:)

23/3/12 9:34 PM

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