Its that time of the year when people resolve to be regular in their yoga practice. Interestingly the ones who need the grounding and healing of a regular practice will resist it the most. Its as if people do not want be grounded ( a lot of those in the creative field possibly fear that being grounded will strip them of the freedom to be outre!?!). And some who need healing but get attention through their sicknesses ..they too do not want to be healed. So they have a hydra-headed approach to yoga. For long I too resisted standing poses because even more than the inversions they are the most healing and grounding. Also who wants to feel foolish, shaky, incompetent doing poses that look easy but are ao difficult? Often this is the rite of passage you need to pass before a pose falls in place. But these I am enchanted by the standing balancers. And find another area of my mind open up that was closed to me before. #vrkasana #treepose #standingbalance #yogaforoverthe50s #yogisofinstagram #yogis #yoginis #fabfifties #yogalove #yogachic #bohoyoga #yogibhogirogi #fitness #yogaismorethanasana #grounding #healing #yogawarrior#yogalove
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