Monday, December 13, 2010

Daily Health Gyan

Lavender oil, a few drops on the pillow, for severe respiratory problems -- that cough! cough!cough! nights when sleep eludes... is said to soothe your tract, invite sleep. Have suggested it to one of my students who has asthma and is currently suffering the winter's arrival.. let's see her feedback..

3 comments:

Geeta said...

Thanks, Shameem for posting this. I really miss all your aroma posts (and all others, too)which have got deleted. I live in Bangkok where essential oils are easily available and I love experimenting with the info you've been giving about them.

Love
Geeta Ranalkar

Shweta said...

Wow..let me try it out soon. No asthma, but cough cough yes !!

YOGA IN EVERYTHING said...

Geeta, am restarting -- so should be fine. Plus I am sure even from the deleted ones, u got what u wanted and the rest did not matter:) more to come, as always...so don't miss them