Thursday, March 03, 2011

Yogic tip for the day

Just lying in the corpse pose can be immensely relaxing. Legs out and hands off the body, eyes shut, body not fidgeting. Hanging loose till u feel each muscle drop its tension. It is a very soothing practice. If feeling tense it is a great way to wind down..

1 comment:

Honey said...

Thanks for this yogic tip which helped me so much when I feel tense. It really soothes me. Such types of tips I get from my yoga classes.