Thursday, April 07, 2011

Daily health gyan: red grapes or green

The French Paradox refers to the fact that though the French eat a lot of red meat they still have strong hearts (excessive red meat consumption interferes with the circulatory process). This French Paradox apparently is due to the habit of wine consumption amongst the French.And the red grapes -- from which the wine is made -- also contains this resveratrol which is what has this marvellous effect.  So, though both grapes are rich in nutrients, the red one makes your skin glow and heart pump better:)

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