Today in class

Today newcmer Vinay did a commendable headstand. His first time. Amitabh is moving comfortably into headstand variations..flipping the hands while doing nirlamba sirsasana. Simrat who has been regular this week as usual moves easily into new advanced variations. She also got the nirlamba sirsana comfortably! Yippee. And then Claudia wound up a good 'teaching'day with the peacock. She did it twice, so clearly it was no fluke. She thinks it was her pasta lunch that got her there:) Yes, that and focus...