From the book Naturopathy for longevity by Dr H. K. Bakhru -- Dr Cecelia Hurwich was awarded Ph. D in her 70s for her paper "vital women in their 70s, 80s, 90s'. She discovered that older people who enjoy life (live long and well) had five traits:
- they find life meaningful
- they are optimistic
- have friends of all ages
- continue to grow
- consider spirituality important
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