Friday, September 16, 2011

Daily health Gyan

From the book Naturopathy for longevity by Dr H. K. Bakhru -- Dr Cecelia Hurwich was awarded Ph. D in her 70s for her paper "vital women in their 70s, 80s, 90s'. She discovered that older people who enjoy life (live long and well) had five traits:

  • they find life meaningful
  • they are optimistic 
  • have friends of all ages 
  • continue to grow 
  • consider spirituality important 

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