Wednesday, October 05, 2011

Daily Health Gyan

I find that so many people suffer from constipation. I mean my daughter tells me that some of her class mates do not even visit the toilet for two-three days!! It can lead to dangerous fall-outs later on, in life... colon cancer, gallbladder distress, to name a few. It is also a highly toxic condition; plus constipation draws water off from the rest of the body and can be distressing by limiting the urinary flow also. It is just so easy to release, mann!! Fiber food, isabgol, badam oil are some easy remedies. A few drops of geranium oil, added to any carrier oil, and rubbed on the stomach is also a soothing way to get rid of the muck.. geranium is very soothing to the nervous system, has a heady floral aroma, and is an aphrodisiac (gives you a high)... so it is rather safe...

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