Sunday, October 23, 2011

Question hour:

The answer to the below question, which should drop first in the wheel, it is  --OF COURSE - the crown. though some schools, including the Sivananda teachers, suggest that you must drop the back of the head on the mat, it is ideal to drop the crown gently...

Today's question is based on yesterday's answer.. Why should the crown be the first to drop, intead of the back of the head or shoulders?

Because.... ???

Answer tomorrow:)

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