When there is no effort, and a changeless state of the mind occurs, the yogi attains laya or absorption: Hatha Yoga Pradipika.
In the middle of the eyebrows is the place of Shiva, there the mind is qauiescent. That state is known as turiya or the fourth dimension. There, time is unknown: Hatha Yoga Pradipika
In the middle of the eyebrows is the place of Shiva, there the mind is qauiescent. That state is known as turiya or the fourth dimension. There, time is unknown: Hatha Yoga Pradipika
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