Friday, November 11, 2011

Question hour: What sutra of Patanjali sums up yoga?

Which sutra of Patanjali sums up and defines yoga as a practice and way of life and thinking?

1. Yoga makes the body strong.
2. Sitting still in yoga is very important.
3. Yoga is going against the tide of your mind.
4. Yoga means perfection.
5. Yoga means finding bliss.

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