Tuesday, December 27, 2011

Daily Health Gyan

Reading a book on the Ageing Brain, by Lawrence Whalley. He writes that unlike the old fashioned way of thinking which assumed that brains aged naturally due to biological aging, nowadays studies indicate that brains age when there is no mental effort, social isolation, bad diet (including nutrient deficiency in vitamin B, fats, and other stuff on which I will blog later, as I finish the book).. Social isolation and being cut off could well be a marker for dementia he writes. More, as I finish the book...

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