Wednesday, January 04, 2012

Daily Health Gyan

Aw, so many contradictions where health is concerned. Just learnt, after reading an article in on flat belly, that eating raw foods like salads  makes the belly bloat. One is because raw food takes up more space in the gut.. Other things that other people say are good is also out.. dark chocolate, brussels sprouts, sprouts, legumes, cabbage etc.. what???!!

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