Yoga for Joy and Peace: Daily Health Gyan

Tuesday, January 24, 2012

Daily Health Gyan

Having olives can help u lose belly fat.. a few -- five to six daily will do the trick... try it and let me know:) It has MUFA which helps reduce belly fat...

1 comment:

Anonymous said...: green or balck olives ?; 26/1/12 12:02 AM

World as illusion: science speak

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But our experience of a stable outside world is a consistent illusion that the brain creates. It is an illusion that has been `designed' long before we arrived on earth, for the purpose of biological survival. The illusion begins at the first neuron. Our senses grab only a little of reality; the eye takes in a trillionth of the energy which reaches it, the ear similarly. So, our experience of the world as stable is so because of the way the brain is organized, not because of the way the world is.

From The Healing Brain, by Robert Ornstein and David Sobel.

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