Answer: According to the Bihar School, the physical point of focus in the crow is just maintaining stability. But if u want to grow spiritually, you need to focus on nose tip (nasikgra mudra).
Query: Is kapalabhati contraindicated during pregnancy?
Query: Is kapalabhati contraindicated during pregnancy?
2 comments:
Yes, it is. Also contraindictive for people with high Blood pressure.
Thanks
Anila
Yes. It is not recommended during pregnancy.
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