Yogic thought for the day

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. (Socrates)

That is one powerful thought. Often we keep regressing back, to what we want in our childhood and hanging on to those needs in our adulthood, even when we done with these things. Such a tough place. If u did not have a spiritual sense of these things, it could be crushing to plod on. But of course, if you are spiritually focused, u don't plod on, but run ahead. passing the bivouac that may slow u down, firmly into another lane which leads to another place...