When the journey is the destination
Hello there,Can you recommend good yoga/meditation techniques for gas? I tried everything from Bean-o to acupuncture and someone suggested yoga or meditation to help. Any advice is appreciated Thank you,Rondell JenkinsFirst time commenter, lifetime lover of God
Do vajrasana and try pawanmuktasana series. For relief through mudra, it is pressing the index finger down with thumb.
Ooh, thank you do much it worked! Where did you learn this trick? Was it from the Wizard of Oz? Hopefully this will save me in the future from any further embarassing toots.
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