Wednesday, May 02, 2012

Daily health gyan

Simhasana is good for those who wish to control stammering. 

3 comments:

Rondell Jenkins said...

Hello there,

Can you recommend good yoga/meditation techniques for gas? I tried everything from Bean-o to acupuncture and someone suggested yoga or meditation to help. Any advice is appreciated

Thank you,
Rondell Jenkins
First time commenter, lifetime lover of God

Shameem Akthar said...

Do vajrasana and try pawanmuktasana series. For relief through mudra, it is pressing the index finger down with thumb.

Rondell Jenkins said...

Ooh, thank you do much it worked! Where did you learn this trick? Was it from the Wizard of Oz? Hopefully this will save me in the future from any further embarassing toots.