Monday, May 28, 2012

Daily health gyan

For some reason, a lot of requests for inputs on asthma cure this week: here is some more, on diet, for asthma patients: fresh fruit/vegetables: mackeral and sardines; salmon and tuna; wheatgerm ; nuts and seeds; garlic and onions.

Tomorrow on foods you must avoid if having asthma... (From the book Vitamins and Minerals/Sara Rose -- a simple book which does not seek to confuse the way most nutrition books do) 


Anonymous said...

where does one get oils for application, such as, fennel and geranium, in mumbai-- u'd mentioned them earlier in your blog!

Shameem Akthar said...

It is found in mumbai at Beauty center, on SV road.. Khar-- u get it in such beauty centers, some chemists also stock it. The beauty center at Kandivili also has it. check for address on 2888 8888.