Wednesday, October 31, 2012

Quizz: Anulom vilom means

Answer: reversing natural order. It changes patterns that need to be shattered. It is said to change karmas from your past life.

Question: Why is the full split called the Hanuman pose? What is the story behind the pose..
(Image from this link


Joy said...

if one's ego is split(slashed) like Hanuman, the pose becomes effortless. Hanuman has NIL ego ; he is one with Ram.
Actually it looks like an advanced pose.

Anila said...

Very interesting