Wednesday, October 31, 2012

Quizz: Anulom vilom means

Answer: reversing natural order. It changes patterns that need to be shattered. It is said to change karmas from your past life.

Question: Why is the full split called the Hanuman pose? What is the story behind the pose..
(Image from this link

2 comments:

Joy said...

if one's ego is split(slashed) like Hanuman, the pose becomes effortless. Hanuman has NIL ego ; he is one with Ram.
Actually it looks like an advanced pose.

Anila said...

Very interesting
:)