Sunday, December 30, 2012

Yogic thought for the day: keeping the eyes shut

Am reading this book The brain (by three authors, so won't mention them, too long but it is available on the link I've given) and read this line which struck me why there is insistence on shutting the eyes during certain practices which are regarded as the third-eye practices (ajna chakra). When the eyes are shut the brain wave  pattern enters the alpha mode of 8-11 signal per second because of the impact on the occipital lobes are affected by the eyes not seeing anything!! Interesting, this, na? 
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