Friday, March 29, 2013

Daily Health Gyan: Anti-depression aroma oils

For depression, jasmine, rose, ylang ylang are ideal. These are aphrodisiacs -- that is because they stimulate the senses and uplift.
Citrusy ones -- like melissa, lemon, lime, orange are also powerful anti-depressants.

However,you must not use lime, lemon, orange at night simply because it will interfere with your sleep.


Anonymous said...

Thanks Shameem for posting abt E..oils, what you use Frankincense oil for?.

Thanks again

Shameem Akthar said...

All oils are uplifting, obviously. But frankincense main impact is to make a mind meditative.