Answer to yesterday's query: it is the purity. Because it rises from muddy waters but retains its beauty and purity without being touched by where it came from. Here, we may interpret it to mean that we have patterns that crowd us, from our own childhood (or past lives), we must strain to leave all those behind, to reach upwards, to the sun.
Query: Which chakra is activated in the standing forward bend, also the extreme stretch Uttanasana?
Query: Which chakra is activated in the standing forward bend, also the extreme stretch Uttanasana?
1 comment:
Madam,
I have been regularly following your blog.
There are many kinds of practice. Can you please write a post on your favorite ones and some briefing on how to do it. I t will be definitely useful for many people.
Best Regards, S.Karthikeyan
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