Sunday, July 14, 2013

Health Gyan: A high vata aggravation

Ear problems are said to be a result of vata aggravation. Even sensitivity to sounds is a vata aggravation (I am reactive to sounds:( How sad, no yogi sensory control yet..
Dr David Frawley who makes this connection suggests that you should use herbs like ashwagandha  to calm the dosha down...(also shatavari and amlaki). 

No comments: