Thursday, November 07, 2013

Answer:headstand, headstand

Answer, to the question who must not hold the headstand too long? It is the pitta dosha-- the fire element goes up..

Question: Which must follow which pranayama -- bhastrika, anulom, bhramari, sheetali? And why? 

1 comment:

Anonymous said...

Devi, where's the reply to this, plz?