Tuesday, February 01, 2011

Daily Health Gyan: Sunshine helps u lose weight

Yes, Vitamin D, they have found out, not only helps to make your bones dense, but also helps u lose weight. Some chemical thing there, dealing with fat metabolism, I won't get into in detail : but if you are house-bound or wear sunscreens, or avoid sunlight too much u could end up becoming unexpectedly fat.

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