Sunday, March 13, 2011

Yesterday's answer, today's query

ANSWER: THE neck. The stomach popping in front curves the spine awkwardly, so that the weight is transferred to the neck. After some time, either u come down without control. If you hang on despite the neck scrunch, later on u develop permanent neck pain.

QUERY: In the headstand if the legs hang too much in front, where is the weight transferred, and wrongly?

1 comment:

lakshmi said...

Lower abs....

Need to share with you a great book on holistic living written by a aunty in neighbour, if you cld share with me your postal address, i could sent across to you.