ANSWER: THE neck. The stomach popping in front curves the spine awkwardly, so that the weight is transferred to the neck. After some time, either u come down without control. If you hang on despite the neck scrunch, later on u develop permanent neck pain.
QUERY: In the headstand if the legs hang too much in front, where is the weight transferred, and wrongly?
QUERY: In the headstand if the legs hang too much in front, where is the weight transferred, and wrongly?
1 comment:
Lower abs....
Need to share with you a great book on holistic living written by a aunty in neighbour, if you cld share with me your postal address, i could sent across to you.
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