Monday, May 23, 2011

Daily Health Gyan

Tastes that balance different doshas..if u know ur dosha, u want to introduce these into your life:)

Vata -- hyperactive air -- Sweet
Pitta - competitive, fire -- astringent
Kapha -- heavy, slow, earth -- pungent

U will find that most people do the exact opposite in their choice of foods :) I have never seen Pittas for instance love astringent stuff! And Kaphas lovvve sweet, which explains why are prone to weight-gain. and Vatas avoid sweets!!

No comments: