Tastes that balance different doshas..if u know ur dosha, u want to introduce these into your life:)
Vata -- hyperactive air -- Sweet
Pitta - competitive, fire -- astringent
Kapha -- heavy, slow, earth -- pungent
U will find that most people do the exact opposite in their choice of foods :) I have never seen Pittas for instance love astringent stuff! And Kaphas lovvve sweet, which explains why are prone to weight-gain. and Vatas avoid sweets!!
Vata -- hyperactive air -- Sweet
Pitta - competitive, fire -- astringent
Kapha -- heavy, slow, earth -- pungent
U will find that most people do the exact opposite in their choice of foods :) I have never seen Pittas for instance love astringent stuff! And Kaphas lovvve sweet, which explains why are prone to weight-gain. and Vatas avoid sweets!!
No comments:
Post a Comment