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QUERY: Which brain wave pattern is established when you look between your eyebrows as advised in certain poses (Simhasana), in pranayama (while retaining breath) and in meditation (which making a sankalp especially:) -- the beta (active, normal wave pattern), alpha (relaxed but alert state), theta (dream state) delta (deep sleep state) ??
QUERY: Which brain wave pattern is established when you look between your eyebrows as advised in certain poses (Simhasana), in pranayama (while retaining breath) and in meditation (which making a sankalp especially:) -- the beta (active, normal wave pattern), alpha (relaxed but alert state), theta (dream state) delta (deep sleep state) ??
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