Sunday, December 18, 2011

Answer and query

ANSWER: Yes Sweta u are right. Higher advanced variation of crow is held from the hips and of course the knees.

QUERY:  Which of the following poses can help prepubescent students into growing a little taller according to some yoga schools?

A) Yastikasana (Stick pose) b) Tadasana (Palm tree)

1 comment:

Anonymous said...

Tadasana (Palm Tree)Pose